Jillian Michael Book - Making the Cut: The 30-Day Diet and Fitness Plan…

AUTHOR - Jillian Michaels BOOK TITLE - Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You Paperback Making the Cut empowers you to: • Identify your unique body type and metabolic makeup (are you a fast, slow, or balanced oxidizer?) and customize a diet plan that is perfect for you • Acquire the mental techniques that will greatly enhance your self-confidence and sharpen your focus on success • Develop your strength, flexibility, coordination, and endurance • Reach levels of fitness you never before thought possible