🍒 The Stash Plan Your 21-Day Guide - Cookbook Hardcover by Laura Prepon

• The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health by Laura Prepon and Elizabeth Troy - From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence as the star of That 70’s Show and Orange Is the New Black, Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. Troy “unstuck” Prepon’s malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive. • Hardcover book • Good condition with minor wear 🍒 Save $$$ and pay one shipping fee when you bundle. I have lots of items to choose from. 🍒 Use my code REVOLVETHREADS when signing up for Poshmark to get $15 off your first order.