3mm thick Yoga Mat gives the cushion and traction you need for your stretches and poses as well as the more advanced poses as you progress. This mat has a stable non-slip surface, keeping you in place during Crane pose, and with 3mm of cushioning you will stay comfortable during the Boat pose. 3mm thick, red textured non-slip surface for maximum traction Lightweight and durable Ideal for home or studio use Materials: PVC. Latex free. Dimensions: 68x24x3mm