Full of Beans Cookbook Violet Currie Kay Spicer Softcover Gluten Free Recipes

Title: Full of Beans Authors: Violet Currie & Kay Spicer Format: Softcover paperback cookbook focused on bean-based cooking and nutrition. Publisher: Mighton House; sponsored by the Ontario Coloured Bean Growers Association; published in co‑operation with the Canadian Celiac Association. ISBN: 978-0-9695688-1-0; ISBN-10: 0-9695688-1-9 Country of origin: Printed and bound in Canada. Contents highlight: appetizers, soups, salads, main dishes, side dishes, gluten‑free baking, breads & muffins, cakes & cookies, desserts, plus extras, references, and index. Special features: gluten‑free recipes marked with a symbol, guidance on soaking and cooking beans, using bean flour, and practical cooking times.