Hardcover The Low-Carb Bible; Elizabeth M. Ward
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The Low-Carb Bible is the essential guide to low-carb dieting. It explains the rationale behind the low carb and reviews most popular low-carb diet programs, and helps you tailor low-carb dieting to your personal preferences/lifestyle.
Provides a nutrient counter listing the carb, calorie, fat, protein and fiber content of hundreds of foods!
Cookbook contains more than 150 tasty low-carb recipes for every meal of the day.
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