I got my first copy of this book in 2002 after my second son was born (20 yrs ago )...recommended by Oprah. This book influenced and changed my life forever! If you give it a chance, it will do the same for you. I have given away 27 more copies of this book because I believe in it so much! (Did not want to lend mine❤️) If you like, I will give you some wonderful helpful hints in your package when I send it to you. I highly recommend this book! Easy to read daily. ❤️ ages 22-102.