Vintage Choose to Live Joseph D. Weissman MD Detox Paperback Penguin Book Health
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Title: Choose to Live: A Ten-Point, Ten-Week Program for Eliminating the Environmental Toxins That Threaten Your Health
Author: Joseph D. Weissman, M.D.
Publisher/Imprint: Penguin Books ("A Penguin Book")
Format: Paperback (softcover)
ISBN: 978-0-14-011584-0
ISBN-10: 0140115844
Cover price (U.S.): $10.95
Cover/Endorsements: Front cover quote by Norman Cousins; back cover endorsement by Bernard S. Siegel, M.D., author of Love, Medicine & Miracles.
Design credit: Cover design by Robert Cuevas
Subject/Genre: Health, Wellness, Environmental Health, Detox, Self-Help
Overview: Structured ten-week plan aimed at reducing exposure to environmental toxins and supporting healthier living through practical steps, dietary guidance, and lifestyle changes. Discusses minimizing toxic dangers at home/work, choosing cleaner foods and water, supplement guidance, and reducing exposure to smoke, alcohol, and drugs.
Notes: Paperback as issued (no dust jacket). Includes typical Penguin back-matter/ads pages.
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