Fall and winter is the perfect time to get all that yucky dead skin off of those feet! Be ready for spring or just see what comes off. Trust me, these things work! I just HAD to do one! Directions: 1. Soak feet in a bathtub or small tub for 20-30 minutes. 2. Put on booties and wear for about an hour. 3. Wash feet thoroughly. 4. Soak feet every few days and watch the magic happen! Great for men and women! Will come with printed instructions.