Yoga EVO Foam Roller Bundle Kit for Muscle Massage

*Measuring 12'' in length and 5'' in diameter, the Yoga EVO foam roller has medium firm Bumps, Grids And Grooves that help massaging muscles and deep-tissue knots, just like the hands of a massage therapist would do. *This roller is great for warm up, cool down and recovery. It helps you ease soreness and stiffness, reduce recovery time, avoid injury, improve range of of motion through Deep Myofascial Release (applying pressure to specific points on the body). Massage every spot that hurts.