I have a Sharing Show TODAY 4:00 EST Jan 12,

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I have a Sharing Show TODAY 6/16/23 @9:15 EST Come out and share your items buy some items l will be sharing some of my items live!! Come on out any hang out with me. Share what ever you like start bids what ever amount you like!! Low start bids turn into great ending sales.

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4 Comments

samadhisearcher I’m post menopausal. My secret to weight loss has been one, meeting with a dietitian. Tracking everything I eat. I use MyNetDiary app. It’s free. Eat clean. No gluten. No alcohol. No sugar. Except 1#\week weight loss if you’re eating at a healthy deficit of calories. Do strength exercises. I went from 157 to 125 in 4 months. Maintenance now with same eating habits. It’s a lifestyle change for sure.

Jul 08Reply

rainamccloud @samadhisearcher Thank you so much

Jul 09Reply