Machine Wash Cold with Like Colors Contrast Color Casual Regular Spring/Fall/Winter Long Sleeve Elastic Waist High 60% Polyester, 35% Cotton, 5% Spandex Measurement (in inches) Size (inchs)-----------Chest Girth----------Waist Girth----------Hip Girth-------------Trousers Waist XS-----------------------18 7/8-----------------17 7/8-----------------20 1/4------------------------12 1/4 S-------------------------19 7/8-----------------18 7/8-----------------21 1/4------------------------13 1/4 M------------------------20 7/8-----------------19 7/8-----------------22 1/4------------------------14 1/8 L--------------------------22 1/2-----------------21 1/2----------------23 7/8------------------------15 3/4 XL------------------------24 ----------------------23 ---------------------25 3/8------------------------17 3/8