Two book package - both are NWT and are in excellent condition. 1) The ENOUGHNESS Method. Easy-to-implement and easy-to-follow self-care and nervous system exercises, coloring opportunities, journal prompts, and even a three-step takeaway readers can download and keep with them at all times as a reminder. In addition, Severson shares her experience of how creating The Enoughness Method helped her recover from burnout and find a healthier way of living. 2) Wellness Log, 4th edition. Track habits for sleep, water, steps, and much more! Achieve and track your wellness goals with this affordable, portable and practical Erin Condren Wellness Log. HEALTH PLANNER: 6 MONTHS OF SPREADS: Includes 6 months of health and wellness spreads, including bill and debt trackers, checklists, goal spreads, monthly summaries and more. CONSTRUCTED WITH PREMIUM PAPER: This planner is constructed with thick, premium 80# paper to provide you with a luxurious writing experience. There are 80 pages in total to hold all of your notes, plans and ideas. STICKERS INCLUDED: Comes with 83 stickers and a built-in pocket folder in the back of the book for invoices, receipts, note cards and more!