The Longevity Book by Cameron Diaz & Sandra Bark | SIGNED | Hardcover Book

The Longevity Book: The Science of Aging, the Biology of Strength, and the Privilege of Time | SIGNED | Hardcover Book Cameron Diaz and Sandra Bark smash the myths and anxieties surrounding aging, offering a science-backed guide for women to thrive in their 30s and beyond. Packed with practical tips, expert insights, and empowering stories, "The Longevity Book" shows you how to optimize your health, embrace change, and build resilience for a long, fulfilling life. Non-Fiction Health & Wellness Women's Health Self-Help Aging Gracefully Aging on your own terms, science-backed insights, women's health beyond 30, strength, resilience, vitality Practical guide to aging well, debunking myths, embracing change, optimizing health, feeling empowered at every stage Unlock the secrets of a long, healthy, and vibrant life. Ditch the stereotypes, embrace your power, and rewrite your story with "The Longevity Book." ---------------------------------------------------------------- 🏷️ 30% off on orders of 3 or more books 💰 Free shipping on orders over $30 🚀 Same or next-day shipping 📚 New and gently used books added weekly ⚖️ Bundle limit: 5lbs ( 8-10 books) 🙂 A SMILE + Let's make YOUR Poshmark ADVENTURE even more EPIC with a $10 gift! 📚Use code: BOOKISHBOOKIEZ at SIGNUP & let your bookworm spirit REJOICE with a bonus that'll make your BOOK budget S T R E T C H further. 📚 📚 HAPPY READING BOOKIE☡! ❤️