vintage 1969 Chatelaine Diet Cookbook

"This book is unique -- it doesn't promote radical changes... or suggest quick cure-alls for everyone. It has broken all rules for 'sensationalism' because it is SANE and SENSIBLE, and sane and sensible eating patterns will guarantee a comfortable weight for each individual. Each person can live and eat in his or her 'world of activities' and be happy and content. This book: 1. provides menus that are nutritionally adequate 2. leads to a permanently changed eating pattern 3. provides meals that are practical for everyone for all occasions" - Chatelaine Diet Cook Book - Joan Fielden Published 1969 Maclean-Hunter Limited. First printing. Hardcover. Approx. 6x9.5in. 308pp. Dustjacket has various nicks and tears; book itself is in good condition. Has sticker for previous owner on inside front cover (see photo).