Cork Yoga Block w/ Comfortable Edge Measures 9"x 6"x 3" NEW in plastic wrapping "path Planned Action Toward Health" logo in blue Use under your hands, feet or seat (meditation) to ensure the proper alignment needed in order to safely support and modify poses to suit your level of flexibility. Blocks make for the ideal yoga prop and companion, as they are an important tool in your practice to help extend, support and deepen your stretches while also working to increase your range of motion. SMOKE FREE & PET FREE HOME