⭐️ 4 Self Healing books for sobriety, depression and emotional/self guidance

1. The New Rules of Aging Well by Frank Lipman, MD & Danielle Claro. "A Simple Program for Immune Resilience, Strength, and Vitality" From the authors of the New York Times bestseller "The New Health Rules". 2. Stage ii Recovery by Earnie Larson "Life Beyond Addiction". 3. How Happiness Happens by Max Lucado " Finding LASTING JOY In A World Of Comparison, Disappointment, and Unmet Expectations". (New York Times best selling Author) 4. Living With Depression by Deborah Serani "Why Biology and Biography Matter Along the Path to Hope and Healing".