NEW - Atomic Habits by James Clear

Atomic Habits* by James Clear is a practical guide to forming good habits and breaking bad ones. Clear, a habit formation expert, argues that small, incremental changes in behavior can have a significant impact over time. The book draws on psychology, neuroscience, and biology to provide a plan for making good habits inevitable and bad habits impossible. Key takeaways include: Focus on tiny adjustments** Small changes can lead to lasting improvements. Bestselling self-improvement book by James Clear, Atomic Habits offers practical, proven strategies to build good habits, break bad ones, and make lasting changes. Easy to read and highly actionable, this book is perfect for anyone focused on personal growth, productivity, wellness, or mindset. ✨ Details: • Title: Atomic Habits • Author: James Clear • Format: Hardcover • Genre: Self-Help / Personal Development / Productivity • Condition: New, clean pages • Smoke-free home 📚 A great addition to any personal development library and an excellent gift.