Don't Sweat the Small Stuff Richard Carlson Hardcover Special Edition Self-Help

Richard Carlson's New York Times bestseller offers a practical and insightful approach to stress management and mindful living. This special edition hardcover provides 100 short chapters filled with gentle, supportive suggestions to help you regain perspective and find peace in a hurried world. The text explores simple ways to prevent small daily frustrations from overwhelming your life, encouraging readers to trust their intuitions and live in the present moment. Author: Richard Carlson, Ph.D. Title: Don't Sweat the Small Stuff... and it's all small stuff Publisher: Hyperion Format: Hardcover Edition: Special Edition Genre: Self-Help / Spirituality Language: English ISBN-10: 0786864249 ISBN-13: 9780786864249 Topic: Stress Management, Personal Growth Number of Pages: 117+ Cover Color: Blue and Burgundy Country of Manufacture: USA Keywords: Mindfulness, Mental Health, Motivation, Wellness, Psychology, Philosophy, Gift Idea, Inspiration, Calmness, Lifestyle, Non-fiction, Happiness, Success, Wisdom