Help Yourself: A Guide To Gut Health & Delicious Food By Lindsay Maitland Hunt
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This cookbook by Lindsay Maitland Hunt offers recipes designed to support digestive health through balanced, nutrient-rich meals, backed by practical guidance.
• Hardcover book format with vibrant illustrations
• Features 125+ recipes for gut health
• Includes step-by-step cooking instructions
• Nutritional insights for balanced eating
• Author: Lindsay Maitland Hunt
No visible flaws in the book's condition.
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