1980s Jazzercise | Fit & Physical with Judi Sheppard Missett | 80s

A great Christmas gift for those who are very nostalgic! Step back to the golden age of aerobics! This is the classic "Fit & Physical" workout tape from the Better Body Workout Series, starring the legendary founder of Jazzercise, Judi Sheppard Missett. ​Break out the leg warmers and leotard for this "jazzy," high-energy workout designed to burn calories and condition your heart and lungs, all with that authentic, fun 1980s vibe. This tape is a must-have for any vintage VHS collector, 80s nostalgia enthusiast, or anyone looking to add a truly retro workout to their routine. ​Item Details: ​Title: Fit & Physical ​Starring: Judi Sheppard Missett ​Series: Jazzercise / Better Body Workout Series ​Publisher: Parade Video Cassette ​Format: VHS ​Era: 1980s (c. 1982-1983) ​ISBN: 0-88149-255-8 ​Condition: Good pre-owned vintage condition. The outer cardboard sleeve shows normal shelf wear, including rubbing on the edges and soft corners, but is fully intact. The tape itself is in great shape. Please review all photos for condition