Theragun Mini 3rd generation massage device Reduces muscle tension, increases circulation & improves mobility Increases relaxation, helping you to de-stress & find calm Ultra-portable, travel essential for relief anywhere: features circulation-boosting percussive massage therapy scientifically proven to provide effective relief from daily aches pains, tension, stress. 30% smaller, lighter &quieter than original. up to 180 minutes of battery, includes USB-C charging, TSA compliant. 3 high-quality, scientifically-designed attachments to target aches, pains& tension all over body:The Dampener reduces aches & pains in tender /sensitive areas, the Standard Ball offers full-body massage, & Thumb is for use on lower back muscles & trigger points to ease painful knots. Easy-use, one-button control & ergonomic grip for quick access to relief: 3 adjustable speeds& LED indicators to quickly & easily start treatment & manage massage speed.travel lock feature ensures it won’t accidentally turn on during transport.patented shape & soft, rounded edges provide an ergonomic & comfortable grip that Bluetooth-enabled for personalized recovery recommendations w/ Coach by Therabody app-library of routines & guided videos, specific to things like arthritis, sciatica & plantar fasciitis relief.uses your goals, daily activity, & health data from your wearable to create intelligent personalized recovery recommendations that adapt to your needs throughout day & help you stay consistent w/ recovery.