Made with a stainless steel ring blank and I added a 13mm X 10mm oval Amethyst cabochon. Amethyst is a powerful and protective stone. It guards against psychic attack, transmuting the energy into love and protecting the wearer from all types of harm. Amethyst is a natural tranquilizer; it relieves stress and strain, soothes irritability, balances mood swings, and dispels anger, rage, fear and anxiety. Alleviates sadness and grief, and dissolves negativity. Amethyst activates spiritual awareness, opens intuition and enhances psychic abilities. It has strong healing and cleansing powers. It calms and stimulates the mind, helping you become more focused, enhancing memory and improving motivation. Amethyst assists in remembering and understanding dreams. It relieves insomnia and encourages selflessness and spiritual wisdom.