:65 Obsidian is a protective and grounding stone that helps relieve stress, clear negative energy, and support emotional, physical, and spiritual well-being. Emotional and Spiritual Benefits Obsidian is known as a powerful protective stone that shields against negative energy and psychic attacks, helping to release emotional blockages, past traumas, and unhealthy attachments. It encourages self-reflection, truth, and honesty, allowing individuals to confront their inner fears and shadow aspects. Obsidian is also used in meditation and spiritual practices to access deep insights, enhance intuition, and support personal transformation.