Nike Metcon 5 training shoes in a black and rose gold colorway. This specific model has been identified as the women's version, featuring rose gold accents on the tongue logo and lace aglets. The Metcon line of shoes is designed for high-intensity workouts, weightlifting, and cross-training. Key features often include a stable base for lifting, durable materials for rope climbs, and a firm yet cushioned sole for versatile movements. The upper part of the shoe features a textured, honeycomb-like pattern for breathability and durability. Preowned size 6.5 youth