My personal experience: I've been on a compression lymphatic drainage & lipedema swelling support buying spree! I bought multiple sizes of these Legslims shapewear but did not open this XXL or XXXL package. I struggle with leg pain, swelling & lipedema which is worse when sitting or standing too long. And don't even mention traveling - ugh!!! So I am always looking for high waist compression leggings as I dislike waist band digging into my lower abdomen & I go through leggings frequently! These are medium to high waist & good for daily activities, workouts & they have helped reduce swelling. They're thick so I wear them in cooler months. I wear alone or under dresses. Description: Overall light to medium compression for lymphatic drainage or lipedema. Sleek black high-waist leggings. Smooth, form-fitting silhouette. Elastic waistband for a secure fit. Versatile everyday staple. Soft, stretchy fabric.