Relieve stress, tension and enhance relaxation with our Herbal-Ease Aromatherapy Neck Pillow Specially formulated with all natural herbs, our therapeutic pillow offers the benefits of both moist heat and aromatherapy, keys to providing relief from stress and tension Simply heat in the microwave, relax and enjoy! Made with highly durable fabrics and quality workmanship. DIRECTIONS: Hot Pack - Place Neck Pillow in microwave and heat for 2 minutes. If needed, heat in additional 30-second intervals until desired temperature is reached. Place around neck and snap to secure position. Cold Pack - Spray lightly with water. Place in plastic bag in freezer for 2-3 hours. Tara Spa Therapy – A trusted name in holistic wellness, known for quality, authenticity, and credibility. Our Living Wellness philosophy promotes balance, renewal, and holistic self-care.