6-Week Sleep Improvement Program Paperback

Paperback copy of Sleep Improvement Program by Gregg D. Jacobs, Ph.D. This well-known self-help book offers a structured six-week approach to developing healthier sleep habits and improving overall rest. A great addition to any personal wellness, self-improvement, or health book collection. Details: Paperback Updated Edition Written by Gregg D. Jacobs, Ph.D. Nonfiction / Self-Help / Wellness English language 📚 Condition: Good pre-owned condition with light wear from normal use. Cover, binding, and pages remain intact. Please review all photos for details and condition. Bundle with other books from my closet to save on shipping!