Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit by Candice Kumai offers a comprehensive guide to finding inner strength and living a gracious life. This hardcover edition from Harper Wave explores ancient Japanese traditions and practices, blending personal stories with beautiful imagery and healthy, Japanese-inspired recipes. The book focuses on the concept of kintsugi—the art of repairing broken pottery with gold—as a metaphor for embracing imperfections and healing the self. Ideal for readers interested in mindfulness, holistic health, and culinary wellness.