Sara Ivanhoe's 20 Min Yoga Makeover DVD - Total Body Tone with Weights
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This workout DVD features Sara Ivanhoe's 20 Minute Yoga Makeover designed to tone and sculpt muscles using hand weights. It focuses on strengthening, toning, and burning fat while improving posture and boosting energy and vitality. The program includes health/diet tips, chapter selections, workout to music, interactive full-motion menus, and a photo gallery. Suitable for those looking to enhance their yoga routine with added resistance for a total body workout.
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