From dancing to hiking to tennis to running, to running to Trader Joe's... this all-in-one dress is one of POPFLEX’s most versatile pieces they have ever designed. Features + Fit • Anti-cameltoe • Drawstring for adjustability • Front U-shaped neckline • Low-cut back • Built-in shelf bra • Removable padding included • 2 side pockets on built-in inner shorts • Circle skirt • Built-in short inseam length M-L= 3 ¼" (8.25 cm) Fabric + Care • 77% Polyester, 23% Spandex • Wash cold then hang me to dry. I would get so many compliments every time I wore this athletic dress! It just no longer fits. I loved the pockets and drawstring for snatchability. I only ever washed and hanged to dry. It shows some super minor signs of wear but otherwise still looks new. From a smoke-free home.