Healing Ourselves by Naboru Muramoto - 1973

"Healing Ourselves" by Naboru Muramoto, published in 1973. A guide for learning how to prevent, diagnose and treat disease with food, herbs, and natural remedies. Contains a lot of health and anatomical information, plus recipes and illustrations. Covers definitely show wear, but all pages are intact and in good shape. **I do not endorse any of this as accurate for diagnosis or treatment! But it might be interesting for research on health and wellness guides through the decades, or at the very least, for some recipes!