new no tags no box no wear The Women's Nike Free Metcon 7 is designed for every part of your workout. From lifting to running to explosive movements, this versatile training shoe has you covered. Built with Nike Free technology, the flexible forefoot and stable heel let you move naturally and stay grounded during heavy lifts. Midfoot containment comes from a webbed lacing system and inner sleeve for a secure, snug fit. A full-length rubber outsole and breathable mesh upper provide durability, comfort, and support where you need it most, making the Free Metcon 7 your go-to shoe for any training session. Flexible dual-density foam in the forefoot and midsole with Nike Free technology combines natural movement with stable heel support for lifts. · Lightweight, breathable engineered mesh upper with built-in stretch for comfort and airflow. · Webbed lacing and inner sleeve provide enhanced midfoot containment for a secure, snug fit. · Full-length rubber outsole supports the foam and adds durability for traction across surfaces. · Reinforced toe tip and side panels increase durability and provide extra support during dynamic movements. · Cushioned underfoot helps absorb impact during running, jumping, and high-intensity training.