Hop into ribbit-ing relaxation with Frog Warmies. This cheerful amphibian is fully heatable for soothing comfort, gently weighted to ease stress and infused with calming lavender. A playful gift for kids and adults alike, always ready to make bedtime or downtime more fun and relaxing. Safe for all ages. Warm: Heat in a microwave for 60 to 90 seconds. Enjoy soothing warmth for up to 2 hours. Reheat only when at room temperature. Cool: Place in a sealed freezer bag and freeze for 2-3 hours for cooling relief. Our Gift & Travel Bag is perfect for protecting your Warmies from a dirty microwave or freezer. Care: Surface clean with a damp cloth only-do not machine wash or immerse in water as this will harm the filling material. Materials: Filled with organic materials and dried French lavender. 8” x 6” x 13” 2lbs