Bala Bangles add a constant but comfortable resistance to your workout. Wildly versatile, they can be worn on wrists or ankles for athletic, recreational, and domestic activities alike. These 2lb weighted bangles feature a sleek, charcoal gray silicone finish with an adjustable hook and loop closure for a secure fit. The set includes two 2lb weights and a convenient black mesh carrying case for easy transport and storage. Perfect for yoga, aerobics, boxing, pilates, walking, and home workouts.