I designed this 7 Chakra diffuser bracelet with Hematite, Carnelian, Amber, Aventurine, Lapis Lazuli, Sodalite, Amethyst, Crystal Crackle Quartz and Lava stones . Features copper color spacer beads S/M fits a 6” to 7” wrist M/L fits a 61/2” to 71/2” wrist. Please Note: The use of gemstones is not meant as a substitute for medical or psychological diagnosis and treatment I hand make all of my jewelry and put a lot of thought, love and time into each and every piece for you to love and enjoy.