The Nike Metcon DSX Flyknit 2 training shoes have proven to be an all-around great shoe providing a solid base for lifts as well as flexibility & support needed for WOD's and agility movements. Great for cross-training and CrossFit. Its drop-in midsole and sticky rubber outsole offer stability, comfort and excellent traction while you train. Breathable, lightweight flyknit upper Slip on Silver/Blue with Yellow and Red Accents NWT - No Box Included Offers Welcome~