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NIP Mindfulness and Meditation Exercise Cards

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giveittogodnow
giveittogodnow
Updated Feb 22
giveittogodnow
giveittogodnow
Updated Feb 22

NIP Mindfulness and Meditation Exercise Cards

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US$30 US$30

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Stress less cards contains 50 easy and effective exercises for stopping your stress reaction. Use the diverse exercises in your everyday life, at your desk, on the bus, or while shopping at the grocery store! Think of these cards as your first aid kit for reducing stress. Practice and repeat, and you’ll learn to recall an exercise when you need it.
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Feb 03Reply

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