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catntonic
catntonic
Updated 2 days ago
catntonic
catntonic
Updated 2 days ago

2/$25 'The Feeling Good Handbook' Softcover By David D. Burns

Plume

C$20 C$29

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Very good preowned condition softcover, 'The Feeling Good Handbook' by David D. Burns. Great, playful humour. Big book. Some overall wear. Bundle for less. 'The Feeling Good Handbook' Published: May 1, 1999 by Plume Pages: 729 Goodreads: 3.94/5 Amazon: 4.3/5 Synopsis: With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. * Free from fears, phobias, and panic attacks * Overcome self-defeating attitudes * Discover the five secrets of intimate communication * Put an end to marital conflict * Conquer procrastination and unleash your potential for success With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience. 15$ off your first Poshmark order with sign-up code: CATNTONIC Please let me know if you have any questions. Offers are always welcome 🌺
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catntonic

@catntonic

Last Active: 28 hours ago

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1399

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200+

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