2/$35 'Getting Past Your Past' Hardcover By Francine Shapiro PhD

Very good preowned condition 'Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy' hardcover psychology book by Francine Shapiro PhD. A tiny mark and missing dust jacket. Mix and match. Bundle for less! Pages: 344 Publication Date: February 28, 2012 by Rodale Books Goodreads Score: 4.09/5 Amazon: 4.6/5 Synopsis: A totally accessible user’s guide from the creator of a scientifically proven form of psychotherapy for healing ailments ranging from PTSD to minor anxiety and depression In Getting Past Your Past, Francine Shapiro, who created EMDR (the “eye movement” therapy), opens the door to a scientifically proven mode of treatment used by thousands of clinicians worldwide. The book offers practical procedures that demystify the process and empower readers looking to break free from emotional roadblocks. Shapiro explains the brain science in layman’s terms and provides simple exercises that readers can do at home to achieve real change. 15$ off your first Poshmark order with sign-up code: CATNTONIC Please let me know if you have any questions. Offers are always welcome 🌺