2/$35 'Loving Like You Mean It' Psychology Softcover By Ronald J. Frederick

Very good preowned condition paperback, 'Loving Like You Mean It: Use the Power of Emotional Mindfulness to Transform Your Relationships' by Ronald J. Frederick Phd. In good condition. Well written and informative. Bundle for less. Pages: 312 Publication Date: First Published April 30, 2019 Goodreads Score: 4.36/5 Amazon: 4.6/5 Synopsis: A 2019 Nautilus Silver Book Award Winner You can't fix what you don't see. But with awareness and the right tools, real change can and does happen. No matter how hard we try, many of us struggle to make love work with our partners. The problem, as clinical psychologist Dr. Ron Frederick explains, is that our brains are running on outdated software. Without us knowing it, our early relationship programming causes us to fear being more emotionally present and authentic with our partners—precisely what’s needed to build loving connections. But we don’t have to remain prisoners to our past. Grounded in cutting-edge neuroscience and attachment theory, Loving Like You Mean It shares a proven four-step approach to use emotional mindfulness to break free from old habits, befriend your emotional experience, and develop new ways of relating. The capacity for deep, loving connections is inside all of us, waiting to come out. 15$ off your first Poshmark order with sign-up code: CATNTONIC Please let me know if you have any questions. Offers are always welcome 🌺