305-You Are Worth It ❤️💙💜 The Tapping Solution

Nick Ortner The Tapping Solution In this book, he gives readers everything they need to successfully start using the powerful practice of tapping—or Emotional Freedom Techniques (EFT).Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations. The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions. Because of tapping’s proven success in healing such a variety of problems, Ortner recommends to try it on any challenging issue. This book is from my personal collection. Read, digested and implimented this book regarding EFT tapping techniques is a personal favourite. Anyone looking to change how they respond to their journey in this world should read this book. Like new condition Please use photos/videos to discern quality and condition in your perspective. All photos/videos taken without the use of filters or artificial enhancement. #forwhatisworthurworthy #fashion #style #trend #thetappingsolution #anxiety #mentalhealth #trauma #selfhelp