3:1 Resistance Bands

If you are looking for a challenging and efficient workout and don't have time to go to the gym, then these bands are for you. Plus - everything you need for a great workout fits right in a convenient travel bag. Now there are no excuses. Exercise anytime, anywhere! What's included: 3 Resistance bands Light (Blue) - 20lb Medium (Pink) - 30lb Heavy (Green) - 40lb Door attachment Storage bag with drawstring and clip Be sure to check out the brand new plans created exclusively for these bands by our top trainers - Jen Selter, Lauren Findley, & Kyla Ritchie.