3/$20 The Path of Mindfulness Meditation Softcover Book

Good used softcover copy of The Path of Mindfulness Meditation by Peter Strong, PhD. All books are fully readable without issue. Bundle 3 books & I'll send you the offer, up to 9 books max due shipping restrictions. About the book: Mindfulness and mindfulness meditation are indispensable skills for modern day life. Mindfulness allows us to connect to the essence of our being, and through mindfulness, we gain freedom from the patterns of habitual reactivity that create suffering and conflict in our lives. In the spacious dimension of mindfulness, we create the ideal conditions in which our intuitive innate intelligence can arise and flourish, bringing about transformation and healing in our mind and in our relationships. This message was taught by the Buddha over 2500 years ago and has been taught ever since by many great teachers, both Buddhist and non-Buddhist. The Path of Mindfulness Meditation is a comprehensive and in-depth exploration of mindfulness, mindfulness meditation and mindfulness-based psychotherapy. Don't forget to bundle and save! First time on Poshmark? Use my invite code SASSIESTSTELLA when you sign up for $15 off your first order! Box 301