📚 3/$25 Fast. Feast. Repeat. by Gin Stephens | Paperback

Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don’t Deny Intermittent Fasting, Including the 28-Day FAST Start by Gin Stephens is a practical and encouraging guide to intermittent fasting, complete with science-based strategies, meal timing tips, and step-by-step support for long-term health and weight management. Title: Fast. Feast. Repeat. Author: Gin Stephens Binding: Paperback Publisher: St. Martin’s Griffin Category: Health & Fitness Condition: Good used - contains some writing and underlining, with a mark on the top pages, but overall well-kept and fully readable About us: 🍁 Smoke free 🍁 All purchases carefully packaged, and shipped the same or next day Just browsing? 🍁 Save your "likes" whenever you stop by to see what's new 🍁 Like our "about amediafinds" page to easily find us next time you visit Poshmark 🍁 Follow us & turn on notifications to be updated when new listings are added @amediafinds Shopping as a guest? 🍁 Use referral code AMEDIAFINDS when you register on Poshmark to receive a $15 credit toward your first purchase! Tags: Non-fiction, non fiction, book, books, intermittent fasting, women, men, Gin Stephens