3/$25 'Say Good Night to Insomnia' Paperback By Gregg D. Jacobs

Good preowned condition 'Say Good Night to Insomnia: The Six-Week Program Developed At Harvard Medical School' paperback psychology book by Gregg D. Jacobs. Great condition. Several other books to pick and choose, mix and match. Bundle for less! Pages: 256 Publication Date: September 15, 2009 by Griffin Goodreads Score: 3.80/5 Amazon: 4.2/5 Synopsis: Jacobs's program, developed and tested at Harvard Medical School and based on cognitive behavioral therapy, has been shown to improve sleep long-term in 80 percent of patients, making it the gold standard for treatment. 15$ off your first Poshmark order with sign-up code: CATNTONIC Please let me know if you have any questions. Offers are always welcome 🌺