📚 3/$25 When Panic Attacks by David D. Burns, M.D | Paperback

A practical guide that offers drug-free techniques to overcome anxiety, worry, and panic. It combines cognitive behavioral strategies with step-by-step exercises to help regain calm and confidence. Title: When Panic Attacks Author: David D. Burns, M.D Binding: Paperback Publisher: Harmony Category: Self-Help Condition: Excellent - pages are clean, spine is intact with no creases, cover shows no signs of wear, and there are no tears, or stains, *one ink mark on first page (as shown in photos) About us: 🍁 Smoke free 🍁 All purchases carefully packaged, and shipped the same or next day Just browsing? 🍁 Save your "likes" whenever you stop by to see what's new 🍁 Like our "about amediafinds" page to easily find us next time you visit Poshmark 🍁 Follow us & turn on notifications to be updated when new listings are added @amediafinds Shopping as a guest? 🍁 Use referral code AMEDIAFINDS when you register on Poshmark to receive a $15 credit toward your first purchase!