365 Days of Wellness Book Journal Diary Self Help Reflection Hardcover

365 Days of Wellness Book Journal Diary Self Help Reflection Hardcover New never used - a few months old now but its never too late to get your journey started! Designed to join in at any time of the year. You can pick and choose the monthly challenges that resonate with you the most or jump on board and commit to each and every one of them with us. Throughout the next 365 days, we’ll bring you a wealth of wellbeing activities to help you think, breathe, and move to encourage you to live a life filled with health, happiness and success. And don’t worry, it’s not all about fitness and eating kale. We also look at mindfulness, gratitude, digital detoxing, the power of saying no, confidence, self-care, sacred spaces and so, so much more. 🌺 🌺 New to Poshmark? Use code STEFSSTUFF2 when you sign up and get $15 credit towards your first purchase! Use code: STEFSSTUFF2