52 Lists for Calm

A journal for soothing anxiety + inspiration ~ brand new ; never been used ~ bundle to save <3 ~ good for cozy days in fall + winter The back says Develop peace of mind and serenity through the calming practice of list making. Learn to be present, reflect, and release as you create 52 lists, one for each week of the year, in this undated journal. Along the way, develop a personalized tool kit of stress-relief strategies!