Brand new with box no lid, price is firm! The Nike Metcon 3 AMP Women's Training Shoe is ready for your most demanding workouts—from wall exercises and rope climbs to sprinting and lifting. A drop-in midsole is firm in the heel and softer and more flexible in the forefoot. This gives you the stability you need for training plus the cushioning you need for short runs. A flat platform and firm-rubber heel give you powerful stability for explosive lifting. The shoe's all-around support