🌸Helps you take small steps that will inspire and encourage you to see the value in investing in yourself in the long-run & taking time out of the day for you 🌸Has tips, ideas, and calendars to track your progress. Each challenge includes a 30-day calendar to track your progress. 🌸Mark your progress in creative ways that feel fun to you. Whether that’s coloring them in, using stickers, highlighters, or simply checking them off as you go. Brand new but sold with no tags except label